I’m Lauren Kimberly Rose, so glad you are here!

The world teaches us to outsource our well-being.

Creation invites us to remember.

Your body was designed with remarkable capacities for repair, adaptation, and renewal.

Your soul longs for communion.

Your spirit comes alive in the presence of God.

Light Body Living™ is an invitation to reclaim your inner authority by learning to live in greater harmony with God's design through spiritual nutrition, healing arts, contemplative practice, and the rhythms of creation.

This is Sacred Living Arts—

The Art of Returning to the Garden.

My mentorship has a foundation in my work as a certified interfaith spiritual director, holistic health coach, grief companion, mindfulness teacher, licensed bodyworker, and registered yoga teacher.

I have over 30 years of lived practice in meditation, living foods/spiritual nutrition, embodied awareness, and nervous system regulation.

My work often supports those who are navigating thresholds. Together we discover that the body is the altar at the threshold.

Take a look around! Explore how I can support you.