I’m Lauren Kimberly, so glad you are here!
The world teaches us to outsource our well-being.
Creation invites us to remember.
Your body was designed with remarkable capacities for repair, adaptation, and renewal.
Your soul longs for communion.
Your spirit comes alive in the presence of God.
Light Body Living™ is an invitation to reclaim your inner authority by learning to live in greater harmony with God's design through spiritual nutrition, healing arts, contemplative practice, and the rhythms of creation.
This is Sacred Living Arts—
The Art of Well-Being in a World of Disharmony.
My mentorship has a foundation in my work as a certified interfaith spiritual director, holistic health coach, grief companion, mindfulness teacher, licensed bodyworker, and registered yoga teacher.
I have over 30 years of lived practice in meditation, living foods/spiritual nutrition, embodied awareness, and nervous system regulation.
My work often supports those who are navigating thresholds. Together we discover that the body is the altar at the threshold.
Take a look around! Explore how I can support you.
What is MONASTICA?
This is our virtual sanctuary for retreat, spiritual formation, grief tending, cultivating devotional life with God on your own terms, and learning how to walk through the thresholds of life with greater trust.
What you can expect inside MONASTICA
~Embodied contemplative practice (somatic prayer, breath, grounding)
~Silence and listening-based facilitation
~Spiritual direction-informed guidance
~Rose Lineage work with the holy family through a contemplative priestess lens
~Ritual thresholds aligned with the Five Sacred Rites
~Integration that prioritizes nervous system safety and sustainable change
This is not for everyone.
The contemplative rose path of spiritual formation challenges our collective frenetic energy and unconscious programming.
This is slow work.
Work that bears real fruit from sustainable and aligned action.
This community is ideal for spiritual seekers who:
~Are moving through a threshold (divorce, grief, identity change, vocation shift, leadership transition)
~Are tired of performing healing or “holding it all together.”
~Are spiritually fluid and desire a safe space to deepen their devotional roots, on their own terms.
~Long for spiritual practice that includes presence within the body, mind, and spirit.
MONASTICA is a place to learn, practice, and grow from the inside out.
Learn more here about our community and offerings:
If you are in the Madison, WI area, please join us for local events. You can find upcoming events on my social media pages.
Please check our incredible community of women. We meet monthly in Sun Prairie.
And join us for retreat!!
