MAY 30th 9:30am-5pm
Somatic Rhythms Reset: Spring Retreat
Give yourself a sacred seasonal recalibration for your nervous system and energetics—restore your body’s natural rhythms.
One transformative day in Wisconsin’s Driftless Region—
Where the land rolls gently, the pines whisper, and your body can finally exhale.
This retreat is a sacred recalibration — a return to the rhythm beneath the noise. A threshold moment where you pause long enough to feel what is ready to soften, what is ready to root, and what is ready to bloom.
The Ceremony of Return
We gather to remember.
Through ritual, prayer, embodied movement, contemplative silence, and immersive sound, we create space for the old to
loosen and the new to quietly take form.
This is not about becoming someone else.
It is about returning to the sacred ground within you.
A gentle breaking of patterns.
A warming of inner fire.
A reconnection to devotion as a daily rhythm.
Rooted in the Body, Open to Renewal
Spring asks the body to move again.
We will tend the nervous system.
We will breathe with intention.
We will listen to the subtle language of sensation and spirit.
When the body feels safe, the heart can open.
When the heart opens, clarity follows.
Here’s a peak at our sanctuary for the day…An artsy, tranquil, intimate, and privately operated retreat space offered by Radiant Spirit Retreats!
Hillpoint
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Wisconsin
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Driftless Region
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Hillpoint 〰️ Wisconsin 〰️ Driftless Region 〰️
What Awaits You...
• Elemental somatic journeys to reset and rewire your nervous and energetic systems
• Guided nature meditations and reflections that re-awaken presence and inspiration
• Sacred movement, breathwork, and sound alchemy to restore ease, rhythm, and flow
Contemplative spiritual formation practices to deepen devotional readiness
• A light and nourishing seasonal meal to support the liver and gall bladder
• Communal rest and connection with like-hearted beings
• Spaciousness, silence, and the kind of slowness that lets your system unwind
What You May Release
Winter heaviness.
Overextension.
Old identities that no longer fit.
Rhythms that once sustained you but now constrict.
What You May Receive
Grounded clarity.
Renewed vitality.
A rekindled inner flame.
A felt sense of what you are saying yes to now.
Not from pressure, but from presence.
For Those Who Feel the Stirring…
This gathering is for you if:
• You sense something new awakening, but need space to listen.
• You are craving renewal that touches body, heart, and spirit.
• You long for a meaningful community rooted in devotion, not performance.
• You are ready to recalibrate your life to rhythms that nourish rather than deplete.
Leave Rooted. Leave Resourced.
You will walk away with more than inspiration.
You will leave with embodied practices, seasonal clarity, and a grounded commitment to the life that is asking to unfold through you this spring.
A sacred reset.
A steady beginning.
A community walking beside you.
Book Your Retreat Here!
Early Bird Pricing Ends
March 1st
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We’ll be gathering on private, sacred land in Wisconsin’s Driftless Region — known for its untouched beauty and gently rolling hills. The exact location in Hillpoint, WI, will be shared with details after registration.
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The retreat will run from 9:30am-5pm with gentle arrival time built in to take your time arriving into presence.
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Not at all. This retreat is designed for all levels, and everything offered will be invitational, gentle, and trauma-informed. Your body already knows what to do — we’re just creating the conditions for it to remember.
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You can reach us anytime via email. Your registration details will include more info.
lauren@sacredlivingarts.com
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After registration, you’ll receive a full prep guide. But in general:
• Comfortable layers for weather and movement
• A journal and water bottle
• Anything that helps you feel cozy and safe (a blanket, shawl, etc.)
• An open heart + willingness to rest
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Yes. You’ll be nourished with seasonal, grounding meals and snacks, prepared with love and intention. Please let us know any allergies or dietary needs in your registration form — we’ve got you.
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This is a single-day retreat, but if you’re traveling from out of town, we’ll share a list of recommended nearby stays — once you’re registered.
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This retreat is intentionally designed with nature in mind — and nature includes weather. We’ll have cozy indoor space nearby if needed, and practices will be adapted with grace. There’s beauty in all rhythms.
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Because this is a small, intimate event, all sales are final by April 1st. If something unexpected arises, you may transfer your spot to another participant. We trust your body will know if this is meant for you.
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Completely. Slowing down in a fast world can feel edgy at first. But your nervous system will thank you. We’re creating a gentle, grounded space where you can just be, without needing to perform or produce. You belong here, just as you are.
Frequently Asked Questions
Meet Your Retreat Architect
Rooted in decades of experience across spiritual direction, yoga, bodywork, mindfulness, and ceremony/ritual facilitation, Lauren’s work bridges ancient contemplative wisdom with advanced elemental somatics. Her spaces are not just healing — they’re initiatory.
She holds a deeply encoded frequency for rebirth, cellular renewal, and devotional leadership, guiding others through thresholds of release, remembrance, and radiant self-reclamation.
Her facilitation is a return to sovereignty — where truth is embodied, growth is honored, and life becomes sacred again.
Lauren walks with others, ready to:
Let go of old identities
Be held in their unraveling
Rewire leadership into embodiment
Reclaim their voice within silence
Walk in rhythm, not reaction
Sign up now for early bird pricing.
Price increases to $177 after March 1st
Reach our to Lauren if you would like more information: