“…the grief journey requires contemplation and turning inward. It requires depression, anxiety, loss of control.

It requries going into the wilderness.

Quietness and emptiness invite us to the heart to observe signs of sadness, to regain purpose, to rediscover love, to renew life.”

~ Alan D. Wolfelt

Hello, my name is Lauren. Welcome to Sacred Living Arts. 

My passion and service in life is to companion women wanting to connect more deeply into the cyclical nature of life—to align with the rhythmic energies within and without, which support our transitions within life. 

Transitions are often preempted by difficult circumstances or hard decisions. Many of us get “stuck” in a liminal state of grief. Choosing to journey through grief is a conscientious choice and a willingness to open to even more CHANGE as you create a new normal.

Within our grief, there also exists hope and transformation.

I love the inner world and hope you’ll explore with me the gifts we receive by drawing inwards and abiding with the infinite wisdom available to us when we brave the inner landscapes.

What it might look like when we work together…

  • We create a safe and sacred space for your to enter your inner sanctuary. It’s not always easy, nor does it always feel safe to be in our body.

  • We begin slow, with intention and curiosity.

  • We create a container of presence, for us to dance with sacred pause and sacred action.

  • I invite you to give yourself permission to love yourself exactly as you are. The first step is to allow yourself to become still, in order to feel...we’ll get there together.

  • We invite infinite possibilities as you seek guidance to rediscover and recreate magic, purpose and wonder in your life. And sometimes this starts simply with cultivating greater divine presence.

  • We build up an ability to be authentic and self witnessed. Sometimes women come to work with me through challenges, dissolution, self-loathing or unworthiness from familial and social conditioning, trauma or the need to be safely witnessed within their healing journey.

  • We move into areas we can safely feel into, so we can begin to make conscious choices that are good and aligned for your soul.

  • We build an honoring and perhaps devotion of the inner feminine, ritualizing and tending to the reclamation of your sacred, holy vessel from which we can offer ourselves up to and receive from divine source.  

We resource from the following modalities for which I am trained or certified in and can offer online through The Silent Rose Sanctuary:

Spiritual Direction

Feminine Embodiment

Light Leader Coaching™

Somatic Prayer

Reiki

Flower Essences

Divine Presence Process

Sound Healing

Mindfulness

Purification/Regeneration Practices

Learn more about Sacred Living Arts offerings…

My personal journey has been one of revealing and remembering my authentic and empowered self. When I was a child, I felt that my desires and my inner KNOWING didn’t match the matrix of life. I witness my family and friends working the grind, chasing the next toy and avoiding vital aspects of themselves with entertainment, achievement, substance abuse, or self-neglect. Maybe you too, have noticed that the world just seems of kilter, that the things our world claims to be important just don’t resonate with you. Perhaps you can't seem to figure out how to calibrate the truth of who you are in a world of overwhelm, meeting external expectations and short-term gratifications.  

Communing with self and the divine offers us an expansive potential to live into and fulfill our soul’s purpose. I think we often feel the spark of desire within us to have greater meaningfulness in our life walk. When we don’t tend to this desire, we might lean towards experiences of loneliness, separation, depression or distraction.  We often feel stuck. We stay in limiting beliefs and identities as well as ongoing patterns of grief and complacency.

Sacred Living Arts invites you to turn towards yourself to rediscover and remember who you are born to be in this lifetime through spiritual curiosity, contemplation, spiritual formation and curating a quality DEEPENING…of listening for that quiet voice of the spirit within, as your internal compass and measure.