A Feminine Path of Grief, Embodiment & Sacred Rebirth
There comes a time when a relationship ends, and the world expects you to “move on.”
But your soul knows better.
You are not simply ending—you are entering.
This is the threshold.
A holy place where grief is sacred, the body is a temple, and healing becomes devotion.
Through The 5 Sacred Rites of Divorce & Separation, I offer pathways of ritual release, remembrance, and rebirth—for women ready to walk through heartbreak with reverence and rise in the truth of who they are becoming.
These offerings were born not from theory, but from the ashes of my own sacred unraveling.
They are here to hold you in the same tenderness I was held.
This is not self-help. This is holy return.
I offer various ways to work with me that will hopefully align with where you are at in your process…
The Healing Circle
A sacred space for women to gather, grieve, and be witnessed in love.
Monthly circles that hold you through the waves of grief, release, and rebirth. Rooted in sacred rose medicine, contemplative practices, and feminine mysticism.
Includes: guided ritual, silence, scripture, somatic prayer, community reflection.
Virtual and in-person gatherings.
Embodied Grief & Somatic Healing Workshops
Where the body becomes the place of healing.
Grief lives in the lungs, the womb, the voice. These workshops guide you through the elements of Traditional Chinese Medicine to liberate the spirit of the organs, movement kriyas, Rose medicine, and sacred feminine touch to shift “stuck” sorrow into new possibilities.
As a Light Leader Coach®, I offer nervous system resets both individually and in group settings. Inquire with me if you’l life a personalized energy reset protocol.
Sacred Mediation for Conscious Separation
Ritual + integrity for couples parting with compassion.
For couples who desire to separate or divorce without emotional violence—through ceremony, clarity, and mutual release.
Includes: spiritual discernment, pastoral counsel, co-created vows of release, guided conversation, closure ceremony if desired.
Private container — 3 or 6 sessions.
Rose in the Threshold Retreat
In-person sacred gatherings for deep transformation and rebirth.
Step away from the world and into the arms of holy space. These retreats hold the full arc of grief, embodiment, rest, ritual, and rising. Hosted seasonally in sacred locations.
Includes: sacred ceremonial circle space, altar building, somatic healing breath work and movement, embodiment ritual for release and renewal, Magdalene rites of passage and meals
Offered annually. Dates TBA
5 Sacred Rites Mentorship
A devotional passage through each rite with spiritual companionship.
Intimate guidance through the 5 Sacred Rtes: The Unbinding, The Purification, The Anointing, The Reclamation, and The Resurrection.
Includes: personalized rituals, somatic practice, spiritual direction, voice notes, prayer support, resources.
Offered virtually in a group container as a 4-month journey. This longer immersion offers sacred gathering for deep transformation and rebirth.
In our time, you get a chance to step away from the world and into the arms of holy space.
Includes: The 5 Rites of initiation, a journey into renewal supported by our divine Mother guides including Mary Magdalene and the desert grandmothers) weekly somatic healing with Light Leader Kundalini™ , live ceremonies as you cross each threshold, pre recorded resources from those who have been through this initiation,
Offered annually. Begins annually in September.
READ ON TO LEARN MORE ABOUT THE MENTORSHIP…
“…the grief journey requires contemplation and turning inward. It requires depression, anxiety, loss of control.
It requries going into the wilderness.
Quietness and emptiness invite us to the heart to observe signs of sadness, to regain purpose, to rediscover love, to renew life.”
~ Alan D. Wolfelt
THIS IS FOR YOU IF:
~You are experiencing the loss of a marriage or relationship, or preparing to leave.
~You are experiencing the challenging range of emotions that come with separation, change, and the unknown.
~ You are here to unplug from the story so you can focus on self healing.
You are here to learn energetic hygiene and how to clear ties to past partners.
You are here to better understand how to release soul contracts and vows.
~You are choosing the journey to heal wounds through ritual and ceremony with the divine mother. Seeking to know and understand God on your own terms.
~You are ready to open to a new way of self, learning to love yourself through the dark night of the soul and emerge reborn.
~You are seeking professional guidance that is spiritually safe, nurturing, and empowering.
~You are looking for community to share in the healing journey through separation and divorce. Together we heal more fully.
“We are remade in times of grief, broken apart and reassembled”
~Francis Weller
WE DO NOT HAVE TO BE ALONE IN OUR SACRED SUFFERING.
WE HEAL TOGETHER.
~ A healing immersion for emotional witnessing, alchemy, reclamation, and renewal.
~ Learn from and journey with other women who have experienced this difficult initiation.
~Have an opportunity to deepen in connection with others through a private group. When we come together in our healing process, the power of many, amplifies our individual capacity for transformation.
~Live ceremonies as we journey through the 5 Rites with feminine archetypes to help you embody the healing spiral.
~Supportive live and recorded somatic practices with the 5 petals of grief for soul alchemy.
~Recorded and live sacred conversations and guest facilitations.
~ Online temple space with recordings and additional resources including 5 Sacred Rites devotional pdf.
~Opportunity for continued private support through spiritual direction with Lauren. You’ll receive a discount code for your participation in this healing immersion.
5 RITES MENTORSHIP:
Our initiation is a VOYAGE back to ourselves.
Are You Ready?
What are the 5 Sacred Rites?
Whether you are leaving or the one left behind, there is a souljourn of emotional gateways we may pass through in this initiation. There is likely an overwhelm of grief brought on by separation. The emotions may come from within, or as a reaction to the external factors in our life. Often our deepest grief comes not just from the loss of our partner, or commitment, but the loss of community, friendships and family too.
Through this initiation we will anchor into divine awareness to truly come into relation with what is present and learn how to move through these challenging emotions with honor and reverence.
Many people make divorce right or wrong, but the truth of it is, divorce simply is. It is what we do with our experience that matters in the end. Perhaps peace will greet us on the other side of the threshold.
UNBINDING
Release yourself from the story looping in your mind. Your focus becomes empowered, emotional self-regulation through cultivating radical self-awareness. Learn how to sit with challenging emotions working with the nervous system to ground your grief. Learn what areas you will need to emphasize in your healing process.
PURIFICATION
As you cross this threshold you will learn energy hygiene and boundary maintenance which can be particularly important with challenging or unsafe relationships. We will learn the art of sacred cleansing for the body and spirit. Elemental Purification Rites include energetic cord cutting, releasing soul contracts, as well as vows and outdated identities. We clear inherited beliefs around loyalty, shame, and silence.
We focus on forgiveness as a main purification rite without bypassing or forcing.
ANOINTING
As we cross this threshold, receive the anointing from the sacred rose of the divine Mother. Reopen to love again, but this time, for Self. Reclaim the body as a temple, learn the art of somatic sanctification. Rewrite narratives of worth, love, and holy union. As we walk the path of the feminine (via feminina), we learn to let go of control and trust again that the divine has a plan. Learn to accept and have a willingness to surrender in this divine unfolding.
RECLAMATION
Here we call back the fracture self and restore ourselves to wholeness. We learn how to embody sovereignty through soul retrieval , sacred rage and creative rewinding. We learn to strengthen our inner “yes” and “no” through the art of discernment as we ground our identity in truth.
RESURRECTION
This is our rebirth into wholeness and sacred direction. We begin visioning our new soul path. We cross this threshold as a re-entry into life, a holy reemergence. Through embodied prayer and altar work we can better integrate our healing process. We receive devotional tools to stay connected to your true self in daily life. This threshold symbolizes the celebration of the completed cycle of life, death and rebirth. You emerge, remade in Her image.
To heal it, we need to feel it. To feel it, we need to move it. When we move it, we can change it.
5 Sacred Rites holds you in divine feminine wisdom—a multidimentional process that tends to the emotional, mental, somatic, spiritual, and energetic layers of a woman’s being.
Meet your facilitator…
Healing facilitation has been my life’s work in the world. I offer sacred and safe place for healing which is guided by the nurturing essence of the divine mother. The process for this offering is a unique experience including ancient, energetic healing modalities within a ceremonious container. As an embodiment coach, Certified Spiritual Director, Magdalene Rose Priestess and Certified New Divine Feminine Leader, I help women illuminate the path to their feminine soul, to reclaim the truth of who they are and return to their love, power and wisdom.
As a spiritual companion I offer contemplative practices which serve as a foundation for inner reflection, inner awareness, spiritual presence, mystical understanding, and gnosis (knowing). Learn more below.
I have over 26 years of experience in the healing arts. Over the years I have offered various forms of bodywork, energy work and yoga instruction. I have a 30 year meditation practice (yes, I learned at 11 years-old.) and have co-created and taught mindfulness and stress management curriculums in my community and within school districts.
The 5 Rites came to me as a divine calling. As a child of divorce and a divorcee myself, I personally experienced the need for and lack of support for this tender and gut-wrenching initiation. There is a better way to go through this, you do not have to be alone. From witnessing lifelong wounding from divorce and separation, I’ve learned that, the victim cycle is a choice and an old paradigm. Tending our grief allows us to experience life’s challenges with the hope of possibility, wisdom and renewal. Let’s explore this integration and transformation together.
