Pure Embodiment Coaching:

Energetic Mastery During Times of Transition

Life transitions are hard, in work and in personal life. I’ve had my fair share of transitions through career pivots, injuries, divorce, perimenopause, motherhood, etc.

Pure Embodiment is designed to bring us back to the wisdom of the body as a sacred technology, one we can learn to use to energetically navigate through life’s natural cycles of birth, death and rebirth. Life transitions used to be honored, celebrated and ceremonialized in order to prepare the physical, emotional, mental, energetic and spiritual aspect of our being for release and renewal.

Without the knowledge of our energetic cycles, we often get stuck in areas which keep us from expanding our potential.

My artform is holding space for others and the ability to listen, feel, invite spirit, and sense the body’s energetics. I guide my clients to learn how to do the same for themselves.

I believe in a coaching approach that inspires self empowerment.

As the sacred feminine rises, we no longer need to rely on the “guru”. We relearn to listen to the wisdom within, our inner guidance.

Working with the sacred feminine cultivates deep inner awareness, we learn how to notice and begin to honor the cyclical rhythms in our own body, in the cycles of our life and in our business.

Our external experiences and outcomes are a

reflection of our internal energetics.

Using body-based energy tools, we strengthen, cleanse and begin to flow in the current of what is and navigate our systems to get where we desire to be.

If you feel stuck in life, which can be due to life circumstances and generational patterns, you may need support to get back into a soul-aligned, inspired, successful, meaningful and sacred life.

When you learn how to shift your energy, in a curated way, you create space for the desired results you’re looking for. You become the catalyst for self transformation, birthing into something new or better.

You have the ability to shift the energy from:

Inconsistency to Constancy

Motivation to Inspiration 

 Burnout to vitality 

Limiting beliefs to Self worth 

Unaccomplished to Abundant 

 Oversensitive to Sustainable  

Victimhood to Self sovereign 

Uncertainty to Clarity

Difficult communication to Healthy relationships

Attachment to Liberation

Fearful to Trusting

Perfectionism to Self Acceptance

Playing small to dreaming big!

 

Hi, I’m Lauren. Thank you for visiting my website.

In my almost 30-years of working and practicing in healing artforms, as a Spiritual Director, Registered Yoga Instructor, Massage Therapist, Reiki Master and Women’s Circle Facilitator, Light Leader Coach (in training), I have truly found a modality that I can put my name behind.

Within my Pure Embodiment Program, I offer Light Leader Kundalini. This approach is revolutionary in that it reclaims the lifeforce energy to its natural form of feminine flow. When the kundalini rises, our true nature begins to illuminate and you embody the wisdom, power and love of infinite potential!

I hope that you’ll invite me guide you into this language of energy, so you too can change your life from the inside-out.

Schedule your FREE exploratory call here:

Are You Ready To

Learn More about Pure Embodiment Here:

“i Just wanted to say thank you again dear beautiful goddess for your loving energy, I felt so held and lovingly guided by your energy and calmness,

your session was nourishing and confirming and resonant with where I am at.”

~ Alex L.

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Sacred Living Arts serves to help women live with energetic mastery, so they can better navigate life and business transitions and let their light shine in the world.