A Sanctuary for Thresholds, Renewal & Sacred Feminine Healing

Your life holds rhythms, seasons, and holy thresholds—moments when something is dissolving and something new is asking to be born.

My work exists to guide you through those passages with depth, integrity, and embodied wisdom.

I help women (and some men) return to their sovereign soul through mindfulness, somatics, ritual, and spiritual direction.

Whether you are crossing the threshold of divorce, moving through grief, or simply feeling out of sync with your body’s natural rhythm, this space offers you a path of remembrance and reconnection.

I believe healing is not about fixing what is “broken,” but listening to what is sacred, tender, and longing to rise.

Your body carries truth. Your seasons carry wisdom. Your soul already knows the way home.

Return to the holy rhythm within…

You may at the threshold navigating a divorce, career change, loss, chronic pain, menopause, spiritual awakening, or a deep shift in personal identity. Honestly, the stress of everyday life is like a threshold crossing. Do you feel that too?

You may be challenged by life’s circumstances.

You feel out of control or with out a roadmap.

You may not have the words for it—but something in you knows…

You can’t seem to find the way back and moving forward just seems frustrating and overwhelming.

This is where I come in…

I support you through the threshold—that holy ground where things fall apart, shift, or begin again. We make beauty of it all.

I help you out of the rut and back into rhythm.

I help you get out of the rut and back into rhythm.

Sovereignty comes from deep, embodied ROOTS…

  • Your in-between is empowered as you find a way through the threshold—This is intentional presence.

  • You design easeful cleanses and ceremony to honor times of seasonal transition—This is the attunement.

  • You connect to powerful archetypes to awaken your soul. Discovering your Magdalene Soul Map and Rose wisdom—This is re-sanctification.

  • You deepen into contemplative arts, and elemental somatics which provide a language to better understand your current energetics through the body mapping system—This is embodied universal alignment.

  • You become consistently present to the ever changing seasons of life—This is devotional.

  • You learn to purify and attune yourself to the natural rhythms of life with the ancient spiritual philosophies and sciences of Doaism, Ayurveda, Yoga, and natural hygienics—vital practices to cultivate authentic sacred sovereign leadership—This is wisdom.

  • You reclaim and maintain healthy energetic boundaries which shape your external life —This is empowered personal autonomy.

“Here in the body are the sacred rivers; here are the sun and moon, as well as all the pilgrimage places. I have not encountered another temple as blissful as my own body”

~ Saraha, Great Adept of the Tantric Buddhism, 9th C

Here are the three core pathways I offer to support your transformation:

  • Sovereign Rhythms Reset

    A seasonal somatic + elemental reset to restore your nervous system, cleanse patterns, and return to the natural rhythm of your life.

    This reset supports you in:

    • slowing down and recalibrating your energy

    • clearing the buildup of stress, stagnation, and emotional load

    • strengthening your vitality through the 5-element cycles

    • reclaiming autonomy, presence, and inner alignment

    • attuning your life to nature’s rhythm so overwhelm no longer leads

  • 5 Sacred Rites of Divorce & Separation

    A healing immersion for woman moving through the threshold of dissolution of relationship, identity, and belonging—into renewal.

    This is a guided passage into:

    • reclaiming your wholeness

    • restoring trust in your inner knowing

    • navigating the emotional, somatic, and spiritual layers of divorce

    • healing betrayal, abandonment, grief, and loss

    • rediscovering the sacredness of your life

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Welcome, my name is Lauren, Here’s a little about me…

What I know from my 30 plus years of working in the healing arts, exploring my own inner landscape through meditation, years of spiritually and physically cleansing my body temple, and cultivating a capacity to hold my grief, is that rhythm is found within…

Sovereignty is remembered, truth is felt, and the world will always seek to overwhelm us and disrupt our rhythms.

Rhythm is the foundation of our energetic capacity to hold our most authentic self, regardless of circumstances.

In my mentorships we enter into sacred space of remembrance. A way of returning to the sacred intelligence of your body, to the cyclical wisdom of the earth, and to the harmony that gets lost when we move woo fast, consume too much, or forget that we are nature in motion.

The greatest gift I can offer women is a path to their own personal authority, and spiritual formation path for a deepened presence to their divine design and source of creation.

My work is a blend of modern quantum energetics and ancient wisdom.

Our healing reset blends ancient wisdoms from traditional Chinese medicine, Ayurveda, Yoga, and Rose lineage healing. Through somatic feminine embodiment we gently recalibrate our systems to regulate the nervous system, renew our energy, and release old patterns-stories-stagnation that has keeps us feeling disconnected or depleted. We open up space in the body to feel safe to realign to and flow in the natural cycles of life.

Let’s create the sacred…connect with a complementary exploratory call.

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