
Sovereign Rhythm Reset
You are invited into the ancient wisdom and mysteries of—
HOLY ELEMENTAL RHYTHMS
A year’s circle of feminine evolution through body-energy-spirit.
This is not a path of striving, but remembering.
A re-patterning of your energy system through the seasons.
A return to the rhythms that are already written in your bones.
A sanctuary where we move with nature’s seasons as mirror to our own inner rhythms—the Five Elements, Spirit of the organs, Magdalene Grief and Rebirth Codes, and Rose medicine.
Each season becomes a reset, revealed through ancient cleansing and purification rites, ritual, somatic practices, and flower spirit medicine.
Seasonal Arcs
Autumn – The Metal Season
Theme: Release & Reflect
Magdalene as the Revealer
Pearl White Rose Rituals
Spirit of Lungs
Winter – The Water Season
Theme: Descent & Deep Listening
Magdalene as the Anointer
Black/Indigo Rose Medicine
Spirit of Kidneys
Spring – The Wood Season
Theme: Reclaim & Rise
Magdalene as Reclaimer
Emerald Rose Medicine
Spirit of Liver
Summer – The Fire Season
Theme: Radiate & Relate
Magdalene as Liberator
Crimson Red Rose
Spirit of Heart
Late Summer – Earth Season
Theme: Root & Restore
Magdalene as Restorer
Golden-Amber Rose
Included in your year’s circle:
The Sacred Rhythm Reset is a 10–21 day immersion designed to restore your natural rhythm — the sovereign pulse of vitality that lives within your body and spirit.
Seasonal Retreat (online 2–3 hour immersion at each elemental threshold)
Weekly Touchstone (short practice, meditation, and reflections)
Community Space (private group for support and sharing)
Seasonal Guidebook (PDF of cleansing and purification protocols, rituals, reflections, plant spirit medicine, and instructional videos for each element)
Who is it for?This circle is for those who…
Feel stuck in overwhelm from everyday living and those in the thresholds of loss, divorce, illness, transitions, and desire spiritual healing.
Want to learn and understand their default limiting patterns like emotional eating, escapism, dishonoring boundaries, and unworthiness
For those who want to be in devotional relationship to the divine through their body temple. Learn how to honor and care for the living body temple
Long for ritual and rhythm and a return to the sacred
Feel stuck in limiting behaviors and desire to understand their default patterns such as, emotional eating, escapism, binging, dishonoring boundaries, and unworthiness
Feel tired of doing it all alone and want sacred companionship
Are drawn to Magdalene wisdom, rose medicine, and somatic embodiment practices
Feel a loss of control and autonomy over their behaviors, choices and wellbeing
For those who desire and need deep nourishment, hydration, and energetic support to maintain vitality and an overall sense of wellbeing
Desire a space where lament and joy can live side by side
For those wanting to lead from embodied wisdom, authenticity, integrity and a clear channel
For the spiritual mentor who wants to better understand their client’s grief expression and transformation towards sovereignty

Building the capacity to hold the frequency of your sovereign self.
You don’t have the year’s circle, but want a direct-personalized protocol for moving grief and out of limiting patterns that you have found yourself in?
This is a two week journey and introduction to Rhythm Reset to help you make a quick shift in your energy.
Includes:
Embodied Grief Energy Evaluation
One 75-minute clarifying zoom meeting
A 2-week Personalized Practice Protocol (with accountability check in at completion of week one)
Rose Medicine Activation Meditation Audio
Magdalene Archetypal Codes for your Element Protocol
This portal is for coaches, leaders, or mentors who would like to cycle with their business flow using the Sovereign Rhythm Reset System. Here, we learn the full cycle of the elements and how you can attune them to your business needs, leading from authenticity, integrity, overflow and embodiment.
The Blossom
Women are cyclical by nature. It is our natural design. Reclaiming our natural rhythms and incorporating natural cycles into our business operations helps our creativity thrive, attract soul mate clients without striving, and offers us time to rest, nurture and honor ourselves and our community in a most wholistic way.
This system brings women out of the overwhelm and back into overflow where they can be in their sacred service from a place of authenticity, vitality and soul frequency.
Join me for a complementary exploratory call to see how
we can work together, learn pricing, and commitment involved:
Lauren Kimberly Moore, Your Feminine Somatic Evolution Companion…
Lauren has over 30 years of personal and professional experience in the contemplative and multidimentional healing arts. She is a Certified Spiritual Director, Women’s Grief Companion, Yoga Instructor, Mindfulness facilitator and Certified Light Leader Coach®.
Lauren is an initiate of the Magdalene Rose Lineage. As an emissary of the divine mother, she guides women through feminine embodiment for:
Sovereign Rhythms Reset
Embodied Grief™
Sacred Rites of Divorce &Separation.
Testimonials:
“Inside of me a fire is building, but thanks to our session I am able to manage it and not let it become a wildfire.”
-Nicole O.. Rose Priestess, U.K.
“I Just wanted to say thank you again dear beautiful goddess for your loving energy, I felt so held and lovingly guided by your energy and calmness, your session was nourishing and confirming and resonant with where I am at.”
Alex L. Wellness Coach + Holistic interior Desinger. Ontario, Canada
“Lauren is a wellspring of embodied knowledge, wisdom, and Love. Lauren embodies her teachings with devotion, discipline and integrity. She embodies the frequency of the divine mother, monk, teacher, and most of all, in my seeing of her, she carries the living legacy of the modern day Feminine Essene Path.
In my humble opinion Lauren’s soul has woven the sacred ART of feminine discipline, purification rites and devotion in every cell of her body…therefore she emanates true embodied frequency of her offerings. This prints in her words, her body, her mental & energetic field and her teachings. Spending time with Lauren I feel as thought I receive a living modern day transmission of the Essene (brotherhood/sisterhood of Light) in her every word. From spending time, doing work together and receiving her work I feel greatly changed and have remembered my own walk with the Essenes.
Lauren also is an amazing scholar of her particular line of study and In her presence I feel like I’m receiving a sacred teaching during most chats and during her offerings. She offers deep Purification rites through meditation, silence, lifestyle (Light Body Living), somatic work, sacred text, Christ Light Teachings and so on. Lauren walks with you with deep wisdom , love and grace to create deep and rich soil for your soul’s Rose Heart to bloom and remember. I am forever grateful for our souls finding one another again. She is an ally you want on your path.
All my Love~ Kaila Rose Brechtel (friend, lover, devotee of the heart)
I've seen Lauren for Reiki & Spiritual Guidance. I've also been fortunate enough to receive some of Lauren's guided meditations & prayers. Her intention is of the highest. You will be uplifted regardless of what type of session you decide to do with her. Her Reiki is powerful. Her sound healing will take you places. Lauren is very intuitive & will be a supportive & compassionate guide on your healing journey.
Megan Christine, Madison WI