MAY 30th 9:30am-5pm
Rhythms Reset Spring Retreat
Give yourself a sacred seasonal recalibration for your nervous system and energetics—restore your body’s natural rhythms.
One transformative day in Wisconsin’s Driftless Region—
Where the land rolls gently, the pines whisper, and your body can finally exhale.
This retreat is a sacred recalibration — a return to the rhythm beneath the noise. A threshold moment where you pause long enough to feel what is ready to soften, what is ready to root, and what is ready to bloom.
The Ceremony of Return
We gather to remember.
Through ritual, embodied movement, contemplative silence, and sound alchemy, we create space for the old to
soften and the new to quietly take form.
This daily is about returning to the sacred ground within you.
A gentle breaking of patterns.
A warming of inner fire.
A reconnection to devotion through presence and intentional action.
Come root in the body, open to renewal!
Spring asks the body to move again.
We will tend the nervous system.
We will breathe with intention.
We will listen to the subtle language of sensation and spirit.
Here’s a peak at our sanctuary for the day…An artsy, tranquil, intimate, and privately operated retreat space offered by Radiant Spirit Retreats!
Hillpoint
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Wisconsin
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Driftless Region
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Hillpoint 〰️ Wisconsin 〰️ Driftless Region 〰️
What Awaits You...
Advanced somatics to reset and rewire your nervous and energetic systems through meridian body mapping
Guided nature meditations and reflections that re-awaken self-awareness and inspiration
Sacred movement, breathwork, and sound alchemy to restore ease, rhythm, and flow
YogaReiki includes a few restorative yoga poses with Reiki.
Spiritual formation practices and craft ritual to deepen our listening for divine presence
A light and nourishing seasonal meal to support the liver and gall bladder
Communal rest and connection with like-hearted beings
Spaciousness, silence, and the kind of slowness that lets your system unwind
What You Release
Overstimulation.
Overextension.
Overproduction.
Patterns that once sustained you but now constrict.
What You Receive
Grounded clarity.
Renewed vitality.
Rekindled clarity.
A felt sense of what you are saying yes to now, from true alignment.
Leave Rooted. Leave Resourced.
You will walk away with more than inspiration.
You will leave with embodied practices, seasonal clarity, and a grounded commitment to the life that is asking to unfold through you.
A sacred reset.
A steady beginning.
A community, becoming, beside you.
Book Your Retreat Here!
Early Bird Pricing Ends
May 1st
***$144 now
***$177 After April 1st
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We’ll be gathering on private, sacred land in Wisconsin’s Driftless Region — known for its untouched beauty and gently rolling hills. The exact location in Hillpoint, WI, will be shared with details after registration.
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The retreat will run from 9:30am-5pm with gentle arrival time built in to take your time arriving into presence.
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Not at all. This retreat is designed for all levels, and everything offered will be invitational, gentle, and trauma-informed. Your body already knows what to do — we’re just creating the conditions for it to remember.
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You can reach us anytime via email. Your registration details will include more info.
lauren@sacredlivingarts.com
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After registration, you’ll receive a full prep guide. But in general:
• Comfortable layers for weather and movement
• A journal and water bottle
• Anything that helps you feel cozy and safe (a blanket, shawl, etc.)
• An open heart + willingness to rest
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Yes. You’ll be nourished with seasonal, grounding meals and snacks, prepared with love and intention. Please let us know any allergies or dietary needs in your registration form — we’ve got you.
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This is a single-day retreat, but if you’re traveling from out of town, we’ll share a list of recommended nearby stays — once you’re registered.
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This retreat is intentionally designed with nature in mind — and nature includes weather. We’ll have cozy indoor space nearby if needed, and practices will be adapted with grace. There’s beauty in all rhythms.
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Because this is a small, intimate event, all sales are final by April 1st. If something unexpected arises, you may transfer your spot to another participant. We trust your body will know if this is meant for you.
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Completely. Slowing down in a fast world can feel edgy at first. But your nervous system will thank you. We’re creating a gentle, grounded space where you can just be, without needing to perform or produce. You belong here, just as you are.
Frequently Asked Questions
Meet Your Retreat Architect
Rooted in decades of experience across spiritual direction, yoga, bodywork, mindfulness, and ceremony/ritual facilitation, Lauren’s work bridges ancient contemplative wisdom with advanced elemental somatics. Her spaces are not just healing — they’re initiatory.
She holds a deeply encoded frequency for rebirth, cellular renewal, and devotional leadership, guiding others through thresholds of release, remembrance, and radiant self-reclamation.
Her facilitation is a return to sovereignty — where truth is embodied, growth is honored, and life becomes sacred again.
Lauren walks with others, ready to:
Let go of old identities
Be held in their unraveling
Rewire leadership into embodiment
Walk in cyclical rhythms
Grow in Contemplative Rose Formation
Lauren is the host of MONASTICA, a virtual community for spiritually open women exploring a modern monastic path.
Certified Light Leader Coach®
RYT 500HR
Certified Spiritual Director and Grief Companion
Bre and Autumn, Madison, WI
“A leader I can trust...”
‘I feel 100% more myself…able to take on life more embodied. ‘
Sarah F. South Dekota
“I was able to let go of all of the constraints of what spirituality ‘should be’.”
“Inside of me a fire is building, but thanks to our session I am able to manage it and not let it become a wildfire.”
-Nicole O.. Rose Priestess, U.K.
“I Just wanted to say thank you again dear beautiful goddess for your loving energy, I felt so held and lovingly guided by your energy and calmness, your session was nourishing and confirming and resonant with where I am at.”
Alex L. Wellness Coach + Holistic interior Desinger. Ontario, Canada
“Lauren is a wellspring of embodied knowledge, wisdom, and Love. Lauren embodies her teachings with devotion, discipline and integrity. She embodies the frequency of the divine mother, monk, teacher, and most of all, in my seeing of her, she carries the living legacy of the modern day Feminine Essene Path.
In my humble opinion Lauren’s soul has woven the sacred ART of feminine discipline, purification rites and devotion in every cell of her body…therefore she emanates true embodied frequency of her offerings. This prints in her words, her body, her mental & energetic field and her teachings. Spending time with Lauren I feel as thought I receive a living modern day transmission of the Essene (brotherhood/sisterhood of Light) in her every word. From spending time, doing work together and receiving her work I feel greatly changed and have remembered my own walk with the Essenes.
Lauren also is an amazing scholar of her particular line of study and In her presence I feel like I’m receiving a sacred teaching during most chats and during her offerings. She offers deep Purification rites through meditation, silence, lifestyle (Light Body Living), somatic work, sacred text, Christ Light Teachings and so on. Lauren walks with you with deep wisdom , love and grace to create deep and rich soil for your soul’s Rose Heart to bloom and remember. I am forever grateful for our souls finding one another again. She is an ally you want on your path.
All my Love~ Kaila Rose Brechtel (friend, lover, devotee of the heart)
I've seen Lauren for Reiki & Spiritual Guidance. I've also been fortunate enough to receive some of Lauren's guided meditations & prayers. Her intention is of the highest. You will be uplifted regardless of what type of session you decide to do with her. Her Reiki is powerful. Her sound healing will take you places. Lauren is very intuitive & will be a supportive & compassionate guide on your healing journey.
Megan Christine, Madison WI
Reach out to Lauren if you would like more information:
Go to Lauren’s Webpagen: