MAY 30th 9:30am-5pm
Rhythms Reset Retreat
Give yourself a sacred seasonal recalibration for your nervous system and energetics—restore your body’s natural rhythms.
One transformative day in Wisconsin’s Driftless Region—
Where the land rolls gently, the pines whisper, and your body can finally exhale.
This retreat is about returning.
Returning to the rhythm that is already yours.
To the pulse beneath productivity and striving.
To the deeper intelligence that lives in your bones.
Every season carries a code for renewal.
There comes a moment when your body begins to speak, softly—
Slow down.
Come home.
Recalibrate.
Your nervous system is finally ready for a new rhythm — one that’s gentle, sovereign, and true.
When the world is loud, your body knows the way—
•Back to stillness
•Back to nature
•Back to the intelligence beneath effort and striving
This is why you Retreat, to Reset!
Here’s a peak at our sanctuary for the day…An artsy, tranquil, intimate, and privately operated retreat space offered by Radiant Spirit Retreats!
Hillpoint
〰️
Wisconsin
〰️
Driftless Region
〰️
Hillpoint 〰️ Wisconsin 〰️ Driftless Region 〰️
Book Your Retreat Here!
Early Bird Pricing Ends
March 1st
What Awaits You...
For one sacred day, we’ll gather in stillness and restoration, immersed in the natural beauty of Wisconsin’s Driftless Region in Hillpoint, WI.
You’ll experience:
• Quantum somatic journeys to reset and rewire your nervous and energetic system
• Elemental attunements that re-awaken life-force energy in the body
• Sacred movement + breathwork to restore rhythm and flow
• Nourishing, seasonal meals to ground you in self-care
• Communal rest and connection with like-hearted beings
• Spaciousness, silence, and the kind of slowness that lets your system unwind — down to the cellular level
This isn’t an escape. It’s a return.
• To the rhythm your body remembers
• To the spaciousness your spirit has been craving
• To the life your energy has been waiting to step into
If your spirit is ready for renewal…
This is your invitation.
Rebirth begins in the body.
Let’s reset — together.
Who This Is For…
This retreat is designed for those who:
• Feel called to slow down, deeply
• Want to soften survival patterns + recalibrate their system
• Are navigating transition or seeking reconnection to self
• Crave rest, beauty, and healing in community
• Know that stillness is its own kind of power
-
We’ll be gathering on private, sacred land in Wisconsin’s Driftless Region — known for its untouched beauty and gently rolling hills. The exact location in Hillpoint, WI, will be shared with details after registration.
-
The retreat will run from 9:30am-5pm with gentle arrival time built in to take your time arriving into presence.
-
Not at all. This retreat is designed for all levels, and everything offered will be invitational, gentle, and trauma-informed. Your body already knows what to do — we’re just creating the conditions for it to remember.
-
You can reach us anytime via email. Your registration details will include more info.
lauren@sacredlivingarts.com
-
After registration, you’ll receive a full prep guide. But in general:
• Comfortable layers for weather and movement
• A journal and water bottle
• Anything that helps you feel cozy and safe (a blanket, shawl, etc.)
• An open heart + willingness to rest
-
Yes. You’ll be nourished with seasonal, grounding meals and snacks, prepared with love and intention. Please let us know any allergies or dietary needs in your registration form — we’ve got you.
-
This is a single-day retreat, but if you’re traveling from out of town, we’ll share a list of recommended nearby stays — once you’re registered.
-
This retreat is intentionally designed with nature in mind — and nature includes weather. We’ll have cozy indoor space nearby if needed, and practices will be adapted with grace. There’s beauty in all rhythms.
-
Because this is a small, intimate event, all sales are final by April 1st. If something unexpected arises, you may transfer your spot to another participant. We trust your body will know if this is meant for you.
-
Completely. Slowing down in a fast world can feel edgy at first. But your nervous system will thank you. We’re creating a gentle, grounded space where you can just be, without needing to perform or produce. You belong here, just as you are.
Frequently Asked Questions
Meet Your Retreat Architect
Rooted in decades of experience across spiritual direction, yoga, bodywork, and ceremony, Lauren’s work bridges ancient wisdom with quantum transformation. Her spaces are not just healing — they’re initiatory. She holds a deeply encoded frequency for rebirth, cellular renewal, and sacred leadership, guiding women through the portals of release, remembrance, and radiant self-reclamation.
Her facilitation is a return to sovereignty — where power is embodied, truth becomes a new paradigm, growth is honored, and life is lived through aligned action.
Lauren walks with others ready to:
Lead from the soul, not strategy
Nourish the body as a divine vessel
Burn away the old and rise renewed
Her medicine leaves you feeling:
Recalibrated and radiant
Activated and deeply alive
Rooted in reverence, ready to lead
Sign up now for early bird pricing.
Price increases to $177 after March 1st
Reach our to Lauren if you would like more information: